Peppermint, fresh

per 100 gram

Water78.65g
Energy70.0kcal
Energy293.0kJ
Protein3.75g
Total lipid (fat)0.94g
Ash1.76g
Carbohydrate, by difference14.89g
Fiber, total dietary8.0g
Calcium, Ca243.0mg
Iron, Fe5.08mg
Magnesium, Mg80.0mg
Phosphorus, P73.0mg
Potassium, K569.0mg
Sodium, Na31.0mg
Zinc, Zn1.11mg
Copper, Cu0.329mg
Manganese, Mn1.176mg
Vitamin C, total ascorbic acid31.8mg
Thiamin0.082mg
Riboflavin0.266mg
Niacin1.706mg
Pantothenic acid0.338mg
Vitamin B-60.129mg
Folate, total114.0??g
Folic acid0.0??g
Folate, food114.0??g
Folate, DFE114.0??g
Vitamin B-120.0??g
Vitamin A, RAE212.0??g
Retinol0.0??g
Vitamin A, IU4248.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.246g
14:00.006g
16:00.176g
18:00.025g
Fatty acids, total monounsaturated0.033g
16:1 undifferentiated0.002g
18:1 undifferentiated0.029g
Fatty acids, total polyunsaturated0.508g
18:2 undifferentiated0.069g
18:3 undifferentiated0.435g
Cholesterol0.0mg
Phytosterols13.0mg
Tryptophan0.058g
Threonine0.154g
Isoleucine0.154g
Leucine0.281g
Lysine0.161g
Methionine0.053g
Cystine0.041g
Phenylalanine0.191g
Tyrosine0.113g
Valine0.187g
Arginine0.173g
Histidine0.075g
Alanine0.195g
Aspartic acid0.443g
Glutamic acid0.409g
Glycine0.18g
Proline0.154g
Serine0.146g